Weigh In record (no journal entry) for 01 June 2011
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145.5 lb
Lost so far: 19.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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796 kcal
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Fat: 17.64g | Prot: 38.29g | Carb: 134.63g.
Breakfast: Banana Nut Mini Loaf, Milk (Nonfat), Coffee, Sweet 'N Low, Non-Dairy Coffee Creamer. Lunch: Chicken Tikka Masala. Snacks/Other: Yogurt Dream Bar, Honey Mustard Pretzels, Apples. more...
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losing 1.3 lb a week
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moniag's weight history
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