Weigh In record (no journal entry) for 01 June 2011
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1293 kcal
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Fat: 64.91g | Prot: 93.60g | Carb: 80.95g.
Breakfast: Toasted White Bread . Lunch: Frankfurter or Hot Dog, 8 Inch Hot Dog Buns, Dill Relish, Onions , Yellow Mustard . Dinner: Colby Jack Fancy Shredded Cheese, Ground Beef (95% Lean / 5% Fat) , Red Tomatoes , Onions , Iceberg Lettuce (Includes Crisphead Types) . more...
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2964 kcal
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Activities & Exercise:
Sitting - 8 hours, Golf (cart) - 5 hours, Driving - 2 hours, Desk Work - 1 hour, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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paupey's weight history
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