Weigh In record (no journal entry) for 01 June 2011
|
172.0 lb
Lost so far: 5.4 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2011:
|
890 kcal
|
Fat: 18.50g | Prot: 31.00g | Carb: 151.00g.
Breakfast: special k with berries, quaker cherry. Lunch: Sunshine Cheez-It 100 Calorie Right Bites, lean cuisine rigatoni. Dinner: nabisco fudge petites. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrs idb's weight history
|