Weigh In record (no journal entry) for 20 August 2022
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107.1 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2022:
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592 kcal
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Fat: 31.71g | Prot: 17.93g | Carb: 58.10g.
Dinner: Hacendado Helado de Turrón, Häagen-Dazs Helado Dulce de Leche . Snacks/Other: Café con Leche. more...
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losing 3.1 lb a week
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shnufi's weight history
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