Weigh In record (no journal entry) for 20 August 2022
|
241.2 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 20 August 2022:
|
1229 kcal
|
Fat: 51.64g | Prot: 48.73g | Carb: 137.09g.
Breakfast: Stockmeyer Walnußsalami, Jermi Räucherkäse, Leicht & Cross Knusperbrot Vital. Lunch: REWE Rügenwalder Teewurst Fein, Honig, Mühlen Gold Bäckersemmeln. Dinner: Lieken Urkorn Bauernmild (55g), Maggi Grießnockerl Suppe. Snacks/Other: Dr. Oetker Götterspeise mit Bourbon-Vanillesoße, Jermi Räucherkäse, Stockmeyer Walnußsalami , Leicht & Cross Knusperbrot Vital, Coca-Cola Zero Sugar Koffeinfrei, Duplo Duplo. more...
|
|
3446 kcal
|
Activities & Exercise:
Housework - 1 hour, Sitting - 10 hours, Shopping - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
|
gaining 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sylvia60's weight history
|