Aces11's Journal, 01 June 2011

225.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1616 kcal

Fat: 59.46g | Prot: 82.59g | Carb: 193.20g.   Breakfast: Coffee with Milk and Sugar, Bananas , IsaLean French Vanilla Shake. Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, Cheese Sandwich. Dinner: Gala Apples, Baked Potato (Peel Not Eaten), Beef Top Loin (Trimmed to 1/4" Fat). more...

2920 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...