Weigh In record (no journal entry) for 01 June 2011
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1694 kcal
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Fat: 55.19g | Prot: 55.77g | Carb: 256.17g.
Breakfast: Strawberries , 100% Whole Grain Oatmeal, Grapefruit Juice, Sugar Free Vanilla Syrup, Fish Oil Omega 3, Milk (Nonfat) . Lunch: Sweet or Dark Chocolate, Vinaigrette Dressing, Mixed Salad Greens, White Rice. Dinner: Grapefruit Juice, Chocolate Milk Shake. Snacks/Other: Toast Chee Real Peanut Butter Crackers. more...
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1856 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours, Pilates - 7 minutes, Resting - 7 hours and 53 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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