Weigh In record (no journal entry) for 20 September 2014
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128.7 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2014:
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1114 kcal
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Fat: 34.14g | Prot: 80.80g | Carb: 116.90g.
Breakfast: Kiwi, Pain aux Céréales, Ligne & Plaisir, Café. Lunch: Paella, Saumon Cuit, Courgette, Mirabelle. Dinner: Paella. more...
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losing 4.6 lb a week
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Grenouille gilles's weight history
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