Weigh In record (no journal entry) for 20 September 2014
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120.4 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 September 2014:
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2036 kcal
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Fat: 55.95g | Prot: 70.36g | Carb: 294.93g.
Breakfast: Brioches Parigine, Fragole, Ferrero Fiesta. Lunch: Coop Olive Verdi Snocciolate, Coop Tonno al Naturale, Riso Basmati. Dinner: Londi Parigine, Loacker Wafer Napolitaner, Banana, Esselunga Equilibrio Gelato Fior di Latte e Cacao. Snacks/Other: Fage Fruyo Pesca, Vitasnella Yogurt Magro Frutti di Bosco, Algida Fior di Fragola - Mini. more...
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2024 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 15 minutes, Housework - 3 hours, Driving - 35 minutes, Desk Work - 7 hours, Sleeping - 5 hours, Resting - 10 minutes. more...
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losing 0.5 lb a week
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