Weigh In record (no journal entry) for 19 August 2022
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127.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2022:
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1036 kcal
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Fat: 55.60g | Prot: 40.75g | Carb: 101.47g.
Breakfast: Abacate, Ovo Cozido. Lunch: Sopa de Ervilha, Hambúrguer de Frango Empanado com Queijo, Alface. Snacks/Other: Trader Joe's Gluten Free Granola, Mamão Formosa, Mistura de Nozes Torradas com Amendoins. more...
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losing 0.1 lb a week
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Ana Bassler's weight history
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