Weigh In record (no journal entry) for 01 June 2011
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166.2 lb
Lost so far: 21.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1447 kcal
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Fat: 101.14g | Prot: 99.45g | Carb: 45.76g.
Breakfast: unsweetened cocoa powder, vegetable oil, butter, half half, coffee grounds, MIM Muffin in a Minute. Lunch: ground beef, chicken breast. Dinner: yellow pepper, black olives. Snacks/Other: atkins strawberry shake, emerald mixed nuts, unsweetened coconut, strawberries. more...
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losing 5.6 lb a week
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MissPam123's weight history
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