Gallimh's Journal, 01 June 2011

157.4 lb Lost so far: 8.0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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1324 kcal

Fat: 45.60g | Prot: 71.00g | Carb: 165.40g.   Breakfast: Gourmet Raisins, Kretschmer Honey Crunch Wheat Germ, Irish Style Steel Cut Oats, almond slivers, maple syrup, stevia, spark. Lunch: broccoli slaw, boston lettuce, uncle ben's ready rice, alessi balsamic vinegar, sweet thai chili sauce, Chunk Light Tuna in Water Pouch, marukan rice vinegar. Dinner: uncle ben's ready rice, kraft asian toasted sesame light, bell peppers, onions, chicken. Snacks/Other: Clif Bar - Oatmeal Raisin Walnut, organic raw almonds, crystal light. more...

2409 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 1 hour and 15 minutes, Sleeping - 9 hours and 45 minutes, Driving - 2 hours, Desk Work - 8 hours. more...