Weigh In record (no journal entry) for 19 August 2022
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211.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2022:
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252 kcal
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Fat: 18.15g | Prot: 13.79g | Carb: 7.78g.
Breakfast: Coffee with Cream, Scrambled Egg . more...
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losing 0.1 lb a week
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Micalaney's weight history
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