Weigh In record (no journal entry) for 01 June 2011
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221.0 lb
Lost so far: 38.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1720 kcal
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Fat: 44.00g | Prot: 71.00g | Carb: 271.00g.
Breakfast: Light & Fit 0% Plus - Blueberry. Lunch: Classic Style Tiny Twists Pretzels, Chicken Romano Fresca. Dinner: Extra Crispy Chicken Breast. Snacks/Other: Pretzel Sticks 100 Calorie Pack, Sugar Free Creamsicle. more...
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losing 3.5 lb a week
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