Retomo FS
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262.6 lb
Lost so far: 15.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2022:
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1360 kcal
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Fat: 90.37g | Prot: 73.32g | Carb: 66.53g.
Breakfast: Colun Queso Fresco, Castaño Pan Integral Light, Mantequilla, Queso de Cabra. Lunch: Ensalada Mixta, Puré de Papa, PF Pollo Apanado. more...
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losing 13.9 lb a week
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