Weigh In record (no journal entry) for 01 June 2011
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195.4 lb
Lost so far: 1.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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330 kcal
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Fat: 8.64g | Prot: 13.65g | Carb: 50.43g.
Breakfast: Kretschmer Original Toasted Wheat Germ, Organic Ground Flaxseed, Brown Sugar, Blackberries, Cinnamon, Oatmeal. more...
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losing 8.4 lb a week
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