Weigh In record (no journal entry) for 01 June 2011
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157.8 lb
Lost so far: 7.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1528 kcal
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Fat: 51.52g | Prot: 61.21g | Carb: 211.46g.
Breakfast: Light & Fit Yogurt - Cherry Vanilla. Lunch: Gala Apples, Strawberries, Mousse Temptations - Dark Chocolate Decadence, Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Dinner: 028400043137, Light Mayonnaise, Provolone Cheese, 6" Turkey Breast, Sun Chips Garden Salsa. Snacks/Other: Hash Brown, Egg McMuffin, about time. more...
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2141 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, pump - 1 hour. more...
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losing 16.8 lb a week
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