fire52314's Journal, 19 September 2014

Weigh In record (no journal entry) for 19 September 2014

256.0 lb Lost so far: 3.2 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 September 2014:

830 kcal

Fat: 38.00g | Prot: 32.00g | Carb: 89.00g. Lunch: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. more...

3316 kcal

Activities & Exercise: Hunting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week


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