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Hit a new low today... I hope I can keep it off this weekend.
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203.8 lb
Lost so far: 60.8 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2014:
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518 kcal
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Fat: 17.24g | Prot: 13.62g | Carb: 82.17g.
Breakfast: Coffee. Lunch: Papa John's 14" Thin Crust Pizza - Pepperoni, Pineapple, Tropicana Trop50 Orange Juice No Pulp, Kirkland Signature Nature's Three Berries, Corn on the Cob. more...
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losing 3.5 lb a week
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