Weigh In record (no journal entry) for 01 June 2011
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131.2 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1103 kcal
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Fat: 50.50g | Prot: 28.34g | Carb: 140.41g.
Lunch: milk, watermelon, coffee. Dinner: oil, onion, coffee, coffee, milk, 肉包, cucumber, watermelon, grape. Snacks/Other: cookies. more...
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1518 kcal
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Activities & Exercise:
Desk Work - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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losing 7.7 lb a week
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