Weigh In record (no journal entry) for 19 September 2014
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187.6 lb
Lost so far: 28.4 lb.
Still to go: 13.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2014:
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2080 kcal
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Fat: 82.48g | Prot: 63.04g | Carb: 271.62g.
Breakfast: Bauducco Torrada Multi Grãos, Doriana Margarina Light, Café com Açúcar. Lunch: Lacta Ovo De Páscoa Ouro Branco, Suco de Morango, Macarrão Alho e Óleo, China in Box Frango Xadrez. Snacks/Other: Bauducco Wafer Duplo Chocolate, Mexerica, Ameixa Seca, Toddy Achocolatado, Leite (Leite Integral), Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. more...
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gaining 0.8 lb a week
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