Weigh In record (no journal entry) for 19 September 2014
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139.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 September 2014:
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812 kcal
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Fat: 13.33g | Prot: 75.46g | Carb: 83.64g.
Breakfast: skinny sorbetto raspberry, Smart Chicken Boneless Skinless Chicken Breast Fillets, Flatout Light Original Flatbread. Snacks/Other: Cheerios, Silk Pure Almond Milk - Unsweetened Original, Crystal Farms All Whites 100% Liquid Egg Whites, Crystal Farms All Whites 100% Liquid Egg Whites, Silk Pure Almond Milk - Unsweetened Original, Cheerios. more...
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losing 0.8 lb a week
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tennelleterp hernandez's weight history
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