Weigh In record (no journal entry) for 19 September 2014
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350.0 lb
Lost so far: 0 lb.
Still to go: 225.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2014:
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975 kcal
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Fat: 49.39g | Prot: 58.29g | Carb: 76.95g.
Breakfast: Bananas, My Essentials 1% lowfat milk. Lunch: Deluxe American Cheese, Vande Bunte Eggs Grade A Brown Eggs (Large). Dinner: Nabisco Wheat Thins Toasted Chips - Garden Valley Veggie, Marketside Albacore Tuna Salad. more...
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gaining 9.6 lb a week
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Jipper500's weight history
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