Weigh In record (no journal entry) for 14 August 2022
|
120.4 lb
Lost so far: 9.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2022:
|
1507 kcal
|
Fat: 48.18g | Prot: 80.87g | Carb: 207.90g.
Breakfast: 瓜瓜園 冰烤地瓜, 水煮蛋, 拿鐵咖啡. Lunch: 芭樂, 蔬菜, 烤雞, 蔬菜. Dinner: 爭鮮 鮭魚握壽司. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annie❤️❤️1030's weight history
|