Weigh In record (no journal entry) for 01 June 2011
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168.4 lb
Lost so far: 23.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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777 kcal
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Fat: 21.80g | Prot: 57.01g | Carb: 87.46g.
Breakfast: Water, Banana Muffin. Lunch: Egg Whites, Wheat English Muffin, Kraft Peanut Butter (25% less fat). Dinner: Brown Rice, soy sauce, Steak, Ginger, Garlic, Mixed Peppers, Water, Crystal Light. more...
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steady weight
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bambi2_chilli's weight history
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