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MrGoodnight
Journal
01 Jun 11
MrGoodnight's Journal, 01 June 2011
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olympic tickets?
200.6 lb
Lost so far:
19.4 lb
.
Still to go:
0.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2011:
1262 kcal
Fat: 40.29g | Prot: 42.95g | Carb: 179.33g.
Breakfast:
Whole Grain, Heavy Cream, Granulated Sugar Organic.
Lunch:
Greek Style Yogurt with Black Cherry, Raisin and Cinnamon, Twirl, Butter (Salted).
Snacks/Other:
Digestive, Skimmed Milk.
more...
2217 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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