Weigh In record (no journal entry) for 18 August 2022
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121.0 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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1014 kcal
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Fat: 12.68g | Prot: 36.52g | Carb: 55.99g.
Lunch: Papa al Horno (sin Comer la Cáscara), Cormillot Pan de Carne con Chauchas. Dinner: Estofado de Carne, Zucchini. Snacks/Other: Vino Syrah. more...
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gaining 3.1 lb a week
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coty iglesia's weight history
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