Weigh In record (no journal entry) for 18 August 2022
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129.0 lb
Lost so far: 8.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2022:
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649 kcal
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Fat: 36.64g | Prot: 18.56g | Carb: 60.80g.
Lunch: Carb Clever Almond, Hazelnut and Coffee Granola , Lancewood Double Cream Vanilla Yoghurt, Tuisgebak Buttermilk Rusks. more...
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steady weight
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jeannecahill's weight history
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