Weigh In record (no journal entry) for 18 August 2022
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172.0 lb
Lost so far: 32.4 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2022:
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1159 kcal
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Fat: 35.72g | Prot: 60.55g | Carb: 153.94g.
Breakfast: Activia Strawberry Yogurt, Watermelon , Dragon Fruit, Bananas . Lunch: Kirkland Signature Tuna Steak. Dinner: Kirkland Signature Tuna Steak, Chicken and Mushroom Pie. more...
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steady weight
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SamanthaJ2393's weight history
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