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karensue73
Journal
06 Aug 09
karensue73's Journal, 06 August 2009
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Well, the crazy awesome weightloss has SLOOOOOWED, but I know this is more the way it should look.
252.6 lb
Lost so far:
7.4 lb
.
Still to go:
122.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 August 2009:
1106 kcal
Fat: 34.39g | Prot: 37.87g | Carb: 162.95g.
Breakfast:
mcdonalds burrito.
Lunch:
potatoes and broccoli.
Dinner:
ground beef, ragu, Spaghetti.
Snacks/Other:
pickled beets, fiber one mocha.
more...
3465 kcal
Activities & Exercise:
Desk Work - 1 hour, Driving - 1 hour, Standing - 3 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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