Weigh In record (no journal entry) for 31 May 2011
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175.4 lb
Lost so far: 48.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1466 kcal
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Fat: 61.09g | Prot: 69.46g | Carb: 165.41g.
Breakfast: Seasoned Croutons, Strawberries , English Muffin, Sugar Free Maple & Brown Sugar Oatmeal, Peanut Butter, Milk (Nonfat) , Blueberries (Unsweetened, Frozen) . Lunch: sausage pizza, 6" Oven Roasted Chicken Breast. Dinner: mixed greens salad, croutons, Finely Shredded Mexican Style Four-cheese Blend Cheese, grilled chicken breast. Snacks/Other: Cafe Cookies, almonds, popcorn. more...
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gaining 2.8 lb a week
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