cik jah's Journal, 31 May 2011

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Weigh In record (no journal entry) for 31 May 2011

127.9 lb Lost so far: 0 lb. Still to go: 2.2 lb. Diet followed N/A.

Diet Calendar Entries for 31 May 2011:

450 kcal

Fat: 10.73g | Prot: 14.80g | Carb: 74.34g. Breakfast: milo, crackers, milk, cereal. more...

2046 kcal

Activities & Exercise: Desk Work - 6 hours and 30 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 10 hours, Sleeping - 6 hours and 30 minutes. more...

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cik jah's Journal, 31 May 2011

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