Weigh In record (no journal entry) for 18 August 2022
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106.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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2257 kcal
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Fat: 146.86g | Prot: 119.27g | Carb: 275.03g.
Breakfast: Pascual Leche Entera, Consum Napolitana de Chocolate. Lunch: Sprite Sprite Bajo en Azúcar, Domino's Pizza Pizza Barbacoa. Dinner: Hacendado Compota de Manzana, Hacendado Tarta de Queso con Arándanos, Hacendado Queso de Cabra Rulo, Ybarra Patata Entera Cocida, Carne de Res o Salsa de Carne, Hacendado Carrillada Vacuno, Cerveza con Limon. more...
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losing 4.6 lb a week
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