Weigh In record (no journal entry) for 18 August 2022
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223.8 lb
Lost so far: 14.3 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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984 kcal
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Fat: 27.16g | Prot: 91.94g | Carb: 94.09g.
Breakfast: Приготовленная Чечевица, Огурец (с Кожурой). Lunch: Своя Лінія Овочі для Яєчні, Жареное Яйцо без Жира. Dinner: Куриное Филе Жареное без Масла, Огурец (с Кожурой). Snacks/Other: Фрукты Слива, Виноград. more...
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losing 1.5 lb a week
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Kateryna_Ilchuk's weight history
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