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不知道為什麼體重上升
真的很想哭
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140.0 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2022:
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1193 kcal
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Fat: 60.21g | Prot: 39.57g | Carb: 92.73g.
Breakfast: 火龍果. Lunch: 三商巧福 皮蛋豆腐, 義美 肉羹, 洋蔥炒蛋. Dinner: 明治 (Meiji) 巧克力95%, 7-11 熱美式(小). Snacks/Other: 得意的一天 肉鬆, 雞蛋糕, 甜野新星 法式烤布蕾, 可口 小瓜呆草莓脆笛酥, 可口 小瓜呆脆笛酥, 中立 特濃起士餅乾. more...
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2332 kcal
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Activities & Exercise:
階梯機 - 45 minutes, 腳踏車 - 30 minutes, 交叉機 - 37 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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