Weigh In record (no journal entry) for 18 September 2014
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122.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 September 2014:
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602 kcal
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Fat: 16.12g | Prot: 25.39g | Carb: 91.50g.
Breakfast: Andy Boy Jumbo Romaine Hearts, Tea (Brewed, Decaffeinated), Kraft Calorie Wise Sun Dried Tomato and Oregano Dressing. Lunch: Grapes. Dinner: Silk Chocolate Soy Milk, President's Choice PC Blue Menu Garlic & Herb Chicken Skewers, Suraj Naan. Snacks/Other: Tea (Brewed). more...
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1642 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Standing - 10 minutes, Sitting - 11 hours and 10 minutes, Resting - 2 hours and 25 minutes, Sleeping - 10 hours. more...
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losing 2.1 lb a week
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Faith Greenfield's weight history
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