Weigh In record (no journal entry) for 31 May 2011
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155.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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902 kcal
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Fat: 31.64g | Prot: 78.23g | Carb: 105.39g.
Breakfast: Nonfat Plain Yogurt, Apples. Lunch: Mixed Salad Greens, Avocados. Dinner: Spinach (Chopped or Leaf, Frozen), Lean Turkey Burgers, Smart & Delicious Low Carb High Fiber Tortillas. Snacks/Other: Cantaloupe Melons, Apricots. more...
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gaining 0.5 lb a week
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