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Hj é um novo recomeço. Com a certeza de que vou chegar lá!
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176.6 lb
Lost so far: 6.4 lb.
Still to go: 26.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 August 2022:
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1203 kcal
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Fat: 78.25g | Prot: 92.00g | Carb: 30.57g.
Breakfast: Café. Lunch: Sadia Mussarela, Cebolas Maduras Cozidas, Piracanjuba Creme de Leite 17% de Gordura, Alcatra Grelhada. Dinner: Vigor Requeijão Cremoso Tradicional, Ovo Mexido. Snacks/Other: Power One Pasta de Amendoim Integral. more...
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gaining 0.2 lb a week
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