Weigh In record (no journal entry) for 17 August 2022
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172.4 lb
Lost so far: 15.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2022:
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470 kcal
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Fat: 19.00g | Prot: 36.00g | Carb: 38.00g.
Lunch: Kroger Cooked Cocktail Shrimp, Fresh & Easy Seafood Cocktail Sauce, Hillshire Farm Honey Roasted Turkey Breast, Schwebel's Smart Lite Wheat Bread, T. Marzetti Chunky Blue Cheese Dressing, Bertman Original Ball Park Mustard, Giant Eagle Petite Broccoli Florets. more...
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losing 1.6 lb a week
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kitty-eared-girl's weight history
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