vanessacristina8's Journal, 18 September 2014

Weigh In record (no journal entry) for 18 September 2014
208.3 lb Lost so far: 0 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2014:
535 kcal Fat: 17.52g | Prot: 11.82g | Carb: 83.60g.   Breakfast: Água, Tampico Suco de Frutas Cítricas, Tapioca. Lunch: Ovo Frito. Snacks/Other: Broa de Fubá, Triunfo Biscoito de Maizena. more...
2798 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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