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lssierra
Journal
31 May 11
lssierra's Journal, 31 May 2011
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Weigh In record (no journal entry) for 31 May 2011
202.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 May 2011:
703 kcal
Fat: 16.05g | Prot: 23.69g | Carb: 122.11g.
Breakfast:
strawberry, banana, corn flakes.
Lunch:
nature valley cinnamon granola, trader joe chicken tikka.
Snacks/Other:
watermelon.
more...
2769 kcal
Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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