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Larchy
Journal
31 May 11
Larchy's Journal, 31 May 2011
Larchy's Profile
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I think this sounds like a great start, and worth a shot.
225.0 lb
Lost so far:
0 lb
.
Still to go:
68.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 May 2011:
933 kcal
Fat: 19.94g | Prot: 49.50g | Carb: 144.20g.
Breakfast:
Instant Oatmeal - High Fiber Cinnamon Swirl.
Lunch:
98% Fat Free Turkey Lunch Meat, Whole Wheat Bread, Mustard.
Dinner:
Goulash.
more...
3272 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 8 hours, Sitting - 30 minutes.
more...
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