angi0913's Journal, 18 September 2014

226.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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639 kcal

Fat: 22.33g | Prot: 19.33g | Carb: 91.27g.   Breakfast: Sugar. Lunch: Hunt's Chocolate Pudding Snack Pack, Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast, Miss Vickie's Original Potato Chips, Kraft Deli Deluxe American Cheese Slices, Sara Lee Soft & Smooth Whole Grain White Bread. Snacks/Other: Cuties Mandarin Orange. more...

2992 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...