Weigh In record (no journal entry) for 17 August 2022
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114.2 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2022:
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591 kcal
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Fat: 22.93g | Prot: 6.61g | Carb: 93.36g.
Breakfast: Хлебный Дом Ягодное Лукошко, Зеленый Чай. Lunch: Банан. more...
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gaining 7.7 lb a week
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