Weigh In record (no journal entry) for 16 August 2022
|
137.1 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2022:
|
1628 kcal
|
Fat: 87.43g | Prot: 59.95g | Carb: 154.26g.
Breakfast: Kiwi Fruit, Strawberries , Apple Strudel. Lunch: Kroger Pumpernickel Rye Bread, Philadelphia Original Cream Cheese, Cucumber (with Peel) . Dinner: Fettuccine, Pork Shoulder (Whole, Cooked, Roasted) . more...
|
gaining 0.4 lb a week
|
|
Other Related Links
Members
|
Haydee85's weight history
|