Kitcat1081's Journal, 31 May 2011

home bathroom scale

188.8 lb Lost so far: 17.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1576 kcal

Fat: 89.00g | Prot: 132.82g | Carb: 55.37g.   Breakfast: Egg, Water (Bottled), Natural Colby Cheese, Extra Lean Turkey Bacon. Lunch: Light Cheese Heads String Cheese Sticks, Boiled Egg, Water (Bottled). Dinner: Fresh Seasonal Veggies, Water (Bottled), House Salad (No Dressing). Snacks/Other: Blueberries. more...

2188 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...