Weigh In record (no journal entry) for 18 September 2014
|
111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2014:
|
1494 kcal
|
Fat: 52.00g | Prot: 51.35g | Carb: 211.25g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Jacquot Chocolat Noir 74% Cacao. Lunch: Jell-O Gel Snacks Orange No Sugar Added, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Mr. Christie's Mini Chips Ahoy! Snak Paks, KFC Zinger Sandwich, Pringles Stix Miel et Beurre, Our Finest Sangria Mocktail . Snacks/Other: Nestle Pure Life Splash Cherry Berry, Brookside Dark Chocolate Covered Cranberries, Sprite Sprite Zero , Eau de Robinet. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|