Weigh In record (no journal entry) for 31 May 2011
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172.2 lb
Lost so far: 5.2 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1140 kcal
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Fat: 41.50g | Prot: 58.00g | Carb: 136.00g.
Breakfast: quaker cherry. Lunch: Sunshine Cheez-It 100 Calorie Right Bites, lean cuisine lemon. Dinner: Light Italian Style Meatball Soup, healthy life, sliced smoked turkey. Snacks/Other: Chocolate Peanut Butter Ice Cream, Light & Fit Yogurt - Strawberry & Banana. more...
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losing 0.7 lb a week
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mrs idb's weight history
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