Weigh In record (no journal entry) for 31 May 2011
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234.0 lb
Lost so far: 10.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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860 kcal
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Fat: 26.12g | Prot: 44.35g | Carb: 127.65g.
Breakfast: Light & Fit Yogurt, All-Bran Buds, Cream (Half & Half) , Coffee (Brewed From Grounds) . Lunch: Saltines, Chili Con Carne with Beans. Snacks/Other: Clif Bar - White Chocolate Macadamia Nut. more...
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gaining 5.3 lb a week
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