Weigh In record (no journal entry) for 16 August 2022
|
174.2 lb
Lost so far: 7.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2022:
|
1405 kcal
|
Fat: 99.33g | Prot: 92.14g | Carb: 37.02g.
Lunch: Banha de Porco
, Nápoles Massa de Pastel, Sadia Salsicha, Chuchu, Sadia Coxa e Sobrecoxa de Frango. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Sadia Coxa e Sobrecoxa de Frango, Chuchu. more...
|
losing 26.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ale.bundchen's weight history
|